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Holiday

Slow Down & Reconnect: A Holiday Survival Tip

With all the rush to buy gifts for everyone else and parties to attend, we sometimes forget to slow down and reconnect to ourselves and a higher power. This week, make space for yourself to do something that reminds you of your connection to your soul and to spirit. I’ve included some ideas and things that help me reestablish my connection to Spirit. 

Wednesday, December 11, 2019
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Create Joy: A Holiday Survival Tip

Your Holiday Season may look something like this: Going a million miles an hour—attending parties, wrapping gifts, shopping, seeing family and friends, school & dinner events galore. Then followed by: Thinking of all the things that you haven’t done yet—the people in your life that need gifts or attention, the events and the to-dos that are still on your list, the disappointment of letting people down when you’ve stretched yourself too thin. All of these demands combined with the busy-ness of the season can lead to a pretty joy-less place.

Wednesday, December 18, 2019
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