Curiosity
3 Things to Help You Focus & Get Curious
My End of Year Ritual & How I Wrap Up My Year... As 2023 approaches, I feel a tug, a desire, to reflect back on the past year. To say this year was intense and full of change for me would be a massive understatement. Some years are just like that—so full that it seems like January was years ago, not just months.
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What does your story mean to you?
In my sessions and my classes, I chat a lot about this idea of your life’s story. I also think the term “story” can be interpreted many ways–your belief systems, your actual story plot point by plot point, your repeating patterns, etc. But at its most basic, story is the essence of who you are and how you came to be. That’s a pretty sacred thing, yet we often refer to our story in critical terms–as something we tell ourselves, but isn’t really true, or something that needs to be adjusted or fixed–so that we can go out into the world and live our fullest life.