Jessica's Newsletter

Your information is 100% secure & will never be shared with anyone. You can unsubscribe at any time.
Thank you for signing up! Be sure to add to your safe sender list.
Oops! Something went wrong while submitting the form. Please refresh the page and try again.


The Gift of Saying No

What if saying no, was a gift for both people? Often we yes to things in life because we feel that we "should" or we don't want to let the other person down. But what if no is really a gift? What if, by saying "no", you allow the other person the room or space they need right at that moment?

Friday, October 11, 2019
Read the full post ...

Power of Saying No: A Holiday Survival Tip

The Holidays can be so much more fun when we say yes to things that resonate with us and no to things that don't--without feeling guilty! When we say no, we avoid burnout and that cranky feeling that comes with being depleted. How do you know what to say no to? I've got a short intuitive exercise that uses your body as a divination tool that will help with determining whether or not you should say no...

Tuesday, December 3, 2019
Read the full post ...

All Tags

All Categories