Have you ever wished you had a back up team on call to help you with not only your challenges, but your day-to-day life? You do! They're called Spirit Guides—and they are here to help you in so many different ways.I LOVE working with Spirit Guides, whether it’s connecting for myself or to others' guides in a session. So who are these amazing Spirit Guide beings?

What are Angels? They are popularly known as these amazing beings with wings, but there is so much more to them. There are various different kinds of angels that can make up your team, but two of the more well known types are Guardian Angels and the Archangels.

When I say the word, Ancestors, what pops into your mind? There are so many ways to describe these guides. There are ancestors of our blood, of place, of time—and the wisdom they carry is different in each area. This is a HUGE topic and area of study, and I’m going to simplify it for you.

Autumn is one of my favorite seasons. Living near the ocean has so many positives that it isn't until autumn that I run into one of the very few negatives--we don't have a lot of leaf color change near the ocean.

Need really specific guidance? Working on an issue where you could use a mentor or teacher? You may want to connect to an Ascended Master.Like Archangels, these teachers carry a big energy with them. You know when they’re in the room! But who are they?