Blog

February 19, 2026

My husband came home from a Coast Guard rescue once with a story I've never forgotten — survivors of a plane crash had formed a circle in the water, linking arms so no one had to stay afloat alone. That's always stuck with me, because it's exactly what getting through hard times actually looks like.

February 12, 2026

We're shifting from the Year of the Wood Snake (release) to the Year of the Fire Horse (movement) on February 17th, but your personal transition doesn't have to match the calendar. This post identifies three stages: Still Shedding, The In-Between, and Ready to Ride - with a specific practice for each. Wherever you are, you're not behind

February 5, 2026

When normal never comes back after a major life change, how do you move forward? A personal story about living inside ongoing uncertainty and finding your footing when certainty isn't available.

January 29, 2026

When large-scale crises unfold, we feel drained even when not directly impacted—because we're taking in massive amounts of information while having minimal ability to affect what's happening. Staying grounded doesn't mean constant engagement; it means being intentional about where our attention goes, giving our nervous systems regular breaks, and sustaining ourselves for the long haul rather than burning out in the immediate storm.

January 22, 2026

When time anxiety shows up, it's easy to measure life by output alone—but urgency and meaning aren't the same thing. The way we hold time matters just as much as how we use it.