Self-GUided Exploration

Soul Journaling

A five day Exploration of Your Inner Voice

In order to hear your Spirit Team, you need to learn how to hear your own voice first.

Soul Journaling: A Five Day Exploration of Your Inner Voice is a self-guided exploration for intuitive and empathic folks who want to learn how to unlock their connection to their inner voice and to Spirit, using journaling as the key.

What Does This Intensive Include?
Video Lessons


Soul Journeys

Journaling Prompts

Soul Journaling is a self-guided experience that combines both recorded lessons, journaling keys, and soul journeys to guide you through the process of connecting your inner voice. You’ll have everything you need to get started right away, including PDF journal pages you can print off.

Self-Guided Exploration

This course is great for those who are:

New to journaling Returning to journaling after time away

Wanting to create a journaling practice they love


Learn How to Create a Connection to Your Soul via Journaling

Keys to Help You Unlock Your Voice

Different Types of Journaling—and Finding the One that Feels “Right”

Tips and Tricks for When You Feel Like There’s Nothing to Write

And More...

In addition to the journaling keys and videos, you will also receive five Soul Journeys (deep, guided meditations) to help you unlock the connection to your soul. Connecting with your inner voice and Spirit can be challenging, if you don’t have the right set of keys to unlock the door. Soul Journaling is teaching you how to use your journal to help gain clarity and insight into your soul’s journey and life’s purpose.

If you’re ready to take steps to unlock what your soul wants you to know, join today!


I’ve never really journaled before—is this class for me?

Great question. You don’t need to have any experience with journaling to join this class. I’ll include everything you need to get started, plus act like your guide for five days to help you navigate this new way of listening to your inner voice.

I’ve been journaling for while—is this course for me?

Perhaps. I think anytime we’ve been doing something for a while, there is always the opportunity to discover more and come at it from a new perspective. While Soul Journaling is designed for beginners or those who struggle with journaling, I do go over various different ways you can shift your journaling into something that allows you to connect with Spirit.

I’ve tried journaling before and I feel like I just can’t do it.

I've been there, too! Getting started with journaling can be challenging. However, I’m going to be your guide for five days to help you navigate all the bumps or obstacles that arise, as you learn a new way to approach the art of journaling. The journaling keys help to provide inspiration, so even those who "never know what to write" have a way to start.

What do I need to take this class?

All you need is a pen/pencil and a journal or a notebook (or journaling app). I have included a PDF with journal pages you can print off, if you don’t have a journal handy.

Busy Schedule?

This course is a unique Soul Studio offering because it's a self-guided exploration that you do on your own time when it's most convenient. There is no "live" element to the class and you can move through the material at your own pace.

How much does this self-guided exploration cost?

The cost is $33 (valued at $100) for over an hour of video lessons, Soul Journey guided meditations, journaling keys & prompts, and more.

How long do I have access for this course?

The short answer: a really long time. You will have access to this class for as long as it exists in the Soul Studio, plus you’ll be given the option to download the course with all of its material, if the class ever goes away.

Soul Journaling

✓ On-demand, Online Learning Platform
A flexible, on-demand experience available when it’s most convenient for you.

✓ PDFs and Note Guides
Easily find the information you’re looking for and easy to start resource tools.

✓ Lesson Videos
Recorded course materials to guide you through the process of connecting to your inner voice.

✓ Soul Journeys (deep guided meditations)
Connect directly to your soul via a soul journey from day one.

✓ Practice Guidelines & Moving Forward Calendar
Reduce overwhelm and confusion.