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Self-Love

What Makes a “Good” Boundary Good

It’s interesting, when I mention boundaries in my workshops and classes, I often get a mixed reaction about them. I have people that are like, “Yes! Boundaries!” and others that just groan and don’t want to talk about them. I get it. I sometimes groan about boundaries too. Like what even are they? And why are they so much work?

Monday, March 7, 2022
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Let Your Lovelight Shine: A Soul Tarot Layout

Valentine’s Day rolls around and people everywhere get relationship questions on the brain: Will I ever find the one? Will my marriage last forever? Will this current relationship work out? What can I do/say/think to find the one?These are big questions. Of course we want to know if we will find love, but the real question being asked is, “Am I lovable? Am I worthy?”

Tuesday, February 13, 2018
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Mondays are for Me

I’ve taken off Mondays every week for years. There’s a reason for it: Mondays are for me. It’s quiet in the house—my husband is at work, my kiddo is at school. I don’t work on anything that has to do with my business. I turn off my phone, turn on the meditation music. I make a fantastic cup of tea that I enjoy hot and steaming(not forgotten and cold). All of the Monday business needs are done in advance. I just breathe and let go.

Monday, November 4, 2019
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